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Tobacco Cessation
Time to Quit
There has never been a better time to quit! Research shows that, when you're ready to quit, you will be more successful using tools and support to help. Health insurance participants have low or no cost options available through the resources listed below. Contact the program associated with your health insurance provider.

Resources
View which resources are available to whom:
 Available To  Program  Phone
Regence Members Quit for Life   1 (866) 784-8454
Group Health Members   Free and Clear  1 (800) 462-5327
Teamsters Trust Members NextSteps  1 (888) 388-8259

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